Certified Yoga Trainer – Reconnect, Rebalance, Renew

About Me

Hello! I’m a certified Yoga Trainer dedicated to guiding individuals toward a healthier, calmer, and more balanced lifestyle. With years of experience in classical and modern yoga practices, I help students of all levels—beginners to advanced—discover the true benefits of yoga for the body, mind, and spirit.

My sessions combine traditional Hatha and Vinyasa techniques, breathing practices (Pranayama), and mindfulness meditation to enhance flexibility, strength, and inner peace. Each session is designed to suit your individual needs—whether you’re seeking stress relief, improved posture, better focus, or overall fitness.

What I Offer

🌸 Personalized Yoga Sessions – Tailored programs based on your health goals, age, and fitness level.
🌞 Home & Online Classes – Learn comfortably from your home or join me virtually at your preferred time.
🧘‍♀️ Therapeutic Yoga – Gentle routines designed for back pain, joint stiffness, anxiety, and sleep improvement.
🌺 Group & Corporate Sessions – Ideal for families, wellness events, and workplace health programs.
🌿 Meditation & Pranayama Training – Learn techniques to calm the mind, boost energy, and improve concentration.

Why Choose My Classes

• Certified and experienced yoga trainer with a focus on safe and mindful practice

• Programs suitable for all ages and abilities

• Supportive, friendly, and encouraging teaching style

• Emphasis on holistic wellness—not just physical fitness

• Flexible timing and affordable packages

My Philosophy

Yoga is not about touching your toes—it’s about what you learn on the way down.
I believe in helping each student grow at their own pace, focusing on body awareness, self-discipline, and emotional balance. Through consistent practice, I aim to help you feel more energized, grounded, and connected with yourself.

Availability

🕉️ Days: Monday to Sunday
🕒 Timings: Morning & Evening sessions available
📍 Location: Available for home visits and online sessions via HomAid

Book a Session on HomAid

Take the first step toward a healthier, stress-free life.
Create your HomAid booking or contact me directly through my page to start your yoga journey today!